Tag: Autoimmune

Get out of the boat.

If there is one thing that I have learned from my life and walk with God, it’s that sometimes we are brought to our weakest point so that we can gain total dependency on God.

I have lost everything many times in my lifetime but God has rebuilt my life from scratch every time. I had many situations in my childhood that I do not know how I made it out alive, many unknowns, and close calls with my health now and I have had unknowns but God has always seen me through.

In those moments, I may have felt alone, but now I can recount times when I have no doubt that God was there, saving my life and intervening.

The most frequently repeated phrase in the Bible is “Do not be afraid!”

God is not speaking to our emotions, and since we can’t command emotions, however he is speaking to our will.

When Peter asked to get out of the boat, Jesus granted his request and said, “come to me,” however, the interesting thing is Jesus didn’t stop the waves or the storm. The further away Peter got from the boat, which was his safety, Peter started to get afraid and he began to sink.

Peter cried out, “Lord save me!!” And then, Jesus saved him and he rebuked him. “How little faith of you?”

Did Peter really trust Jesus? Sure, he did, after all, he got out of the boat but the fear of the storm paralyzed him.

When you step out of the boat you have to make a conscious decision not to allow fear to paralyze you.

Peter sank because he stopped walking towards Jesus and he allowed his emotions of fear to take over.

Faith is not knowing that God can but it is knowing that he will. Faith requires us to keep walking even when we are faced with fear, even if it’s the unknown.

I find that sometimes fear of the unknown gets the best of us at times. We walk in this life and everything is going great until one day something happens that we are unfamiliar with and we panic. It’s then that we have a choice, are we going to keep our eyes on Jesus and trust that no matter the road that we are led, he is in control or will we take our eyes off Jesus and let our emotions of fear take over.

I trust God with my life. And sometimes it is hard to keep focused on him when things feel like they are beyond my control but I know that God is my sufficiency, and when I am at my weakest, he is made strong.

No matter what you may be facing today, I encourage you to keep your eyes on Jesus. #keepyoureyesonJesus

A great tip to improve Brain Fog. 

I wanted to take a moment and discuss Brain Fog. I have Lupus, and Fibromyalgia and lately symptoms of brain fog have affected me greatly. It’s has made it extremely difficult to think in complete thoughts, I forget what I am saying in mid-sentence, I forget descriptive words, dates, the days of the week, etc. I was getting extremely confused more and more and to me it was really frustrating. I was feeling like I was stuck inside my own head. 

My Rhuematologist suggested a supplement of DHEA last visit. She said, “there were studies that were proven that DHEA was used to treat Lupus and brain fog.” 

DHEA is a steroid hormone produced by the body’s adrenal glands that has anti-inflammatory effects.

I was desperate to think straight. Ordinarly, I am not a believer in quick fixes, but it was an over-the-counter supplement that my doctor said she even tried, so why not, I tried it and I am glad I did. Within a week, I could tell a difference in the Brain Fog. She warned me that she will want to increase the dosage but right now a little relief was very welcomed. 

So if you are a Lupus/Fibromyalgia/Chronic Fatigue/ or you just suffer from Brain Fog it’s definitely worth a talk with your doctor to see if this is good for you. 

Speaking Life

Wouldn’t it be amazing if life wasn’t filled with heartache and pain? Imagine a world covered with love, joy, peace. A world where no one grieves, no one has pain, no one faces hardships, no one faces sickness.
The reality is, we all face struggles and hardships at some point in our lives. In the last four years I have faced countless illnesses with few answers. If you know me you probably know that I have many Autoimmune Diseases that affect my internal organs, it has been an ongoing battle . I have learned a lot about keeping my faith in God in the middle of these trying times. I believe that because I have kept my faith pretty strong through out that has carried me through.

Constantly receiving unwelcome news

I don’t consider myself negative, or lacking faith, but after some time constantly receiving unwelcome news week after week, with no in end in sight it started to get to me. I didn’t even recognize that my mind had started to shift into a place where I was losing, hope until my Dad started teaching about finding joy. He called me one day and told me to find the positive in every situation, even if it is bad news, find the positive. I was just going through another health scare and I have to tell you that at first, I was really angry, and I was “ice cold”, whenever he brought the subject up for the next few weeks. How could he be so insensitive? He told me with all the negative news, the negative thoughts, the negative speech comes, negative results. He wanted me to not only find the positive but he wanted me to turn on praise music, sing along, take out my guitar and sing to the Lord as much as possible without hurting me physically.

Dad’s right

As it turns out, Dad knows what he is talking about. I had realized that being sick has forced me to give up everything that I loved. So, I began to find little things that I could do even if it was in short increments, I had allowed my illness win for too long.
After praying about it, a lot, I did come around and realize the error of my ways and I began to really listen to my Dad. I picked up my guitar after a long time of not playing and began play worship music every morning. I had just quit because it hurt, but I can play for a short time and it is just enough for my spirit.

Change of mindset

What was most difficult was to make changes in my mindset, because when you are sick and there are no answers to be found, the last thing you can possible think about is something positive.

Stay positive.

I pay attention to the blessings that are interwoven in my own struggles. No matter what I am facing there is always something that I can find to be thankful for, I just have to look for them. I have to keep my mind positive.
I found that if I stepped outside of myself and allowed my flesh to get out-of-the-way I could speak positive words over myself. I say things like, “I am going to have a good day today.” No matter what the doctor says I say, “I believe I’m getting better.” When I get a negative report from the doctor, I go to God’s word and it says I’m healed because of the price that Jesus paid for my healing. When someone says negative words to me, I cast them down and get rid of those negative words. I say things like, “I have a bright future ahead of me,”

I do not allow other people’s negative thoughts enter my mind.  

I believe you are what you speak, so if you say you are going to have a bad day this morning, most likely you will. I am not saying its a cure all, but I am saying there is power in the mind.  

Lastly, speaking God’s promises is a key element in my healing process. I speak things like.

Philippians 4:13 (NKJV)
“I can do all things through Christ who strengthens me.

John 1: 12 (NKJV)
“But as many as received Him, to them He gave the right to become children of God, to those who believe in His name.”
(As a child of God, I have all the rights and privileges of being His daughter.)

Isaiah 53: 5 (NKJV)
“But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed.”

Psalms 118: 17 (Amplified)
“I will not die, but live, And, declare the works and recount the illustrious acts of the LORD.”

Even though I do know a cure has not been found as of yet for Lupus, and I am facing some pretty big things, I also know that nothing is impossible, but all things are possible with God. I am choosing to put all of hope in him right now. I have nothing to lose at this point, except for maybe a bad attitude. I would rather spend my life deliriously joyful when the world thinks I shouldn’t be than be miserable and lonely and be the status quo.

What kinds of things do you do to change your mindset?