Being present with gratitude.

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Gratitude is the simplest way to shift your life perspective. In a fast paced world, with all things being advertised as “instant,” , with all things being available at the tips of our fingers, it can be incredibly easy to get distracted from taking the time to be present and actually feel a sense of gratitude.

One of the things that my illness has taught me is time is the most precious gift I can give and if I am not present while giving it, it doesn’t count. I have learned that my mere presence doesn’t mean I am present. So today, on Thanksgiving Day, I am choosing to rise above all of the hurry and move myself into a conscious state of gratitude. I am choosing to be present, choosing to acknowledge the good things in my life and choosing to enjoy them.

They say laughter is the best medicine, so today I am going to enjoy all the belly laughs I can and take in all the blessings that God has given me.

How many days are you present with gratitude? I mean really connecting with those around you? Take the time to have a good laugh today, take the time to connect on deeper levels with loved ones and really be present, and gratitude will certainly follow.

What you think consistently becomes your reality.

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The mind is extremely powerful and can change our mood in an instant for good or for bad. 

For me it’s easy to get caught up in the negative thoughts because of my illness.  It never goes away, I always have a reminder even when my pain isn’t as high as normal! I have  heard a few times lately someone say, “you know, you will never get better.” “This is, “Chronic.” “You just got to learn to live with it.”

Yep, I was told that a few times, over the last few months and it was like a knife in the gut. I could feel my existence get ripped right from underneath me.  God just made me stop one day and made me realize it doesn’t have to be that way. I can control what I am thinking.  

I am not in denial of my reality. But I am a child of God!! And I believe in miracles still. I am not at the mercy of what the doctors say!! I am at the mercy of God!

 What you think consistently becomes your reality.

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So, I am doing a new thing; and I challenge you if you are still reading this at this point and it has spoken to you at all to try it for a week in your life and let me know how it goes for you. Every time I think something negative, I stop and I immediately think of the positive side.  If I am wake up hurting, well I turn that and think, I woke up alive, I have a bed, I have a house, I have AC, I have a family, I am dry etc.. keep going until it speaks to you. I have to be mindful of what I hear and what I think. I will not allow myself to dwell on the negative any longer.

Proverbs 4:23 Contemporary English Version (CEV)

Carefully guard your thoughts
because they are the source
of true life.

I would rather be in control of my mind, have a strong mind and keep my thoughts positive and know that even if the world says this disease is killing me, God can turn this around anytime he wants. I would rather go down fighting with hope, than go down giving up.