Tag: mindset

What you think consistently becomes your reality.

The mind is extremely powerful and can change our mood in an instant for good or for bad. 

For me it’s easy to get caught up in the negative thoughts because of my illness.  It never goes away, I always have a reminder even when my pain isn’t as high as normal! I have  heard a few times lately someone say, “you know, you will never get better.” “This is, “Chronic.” “You just got to learn to live with it.”

Yep, I was told that a few times, over the last few months and it was like a knife in the gut. I could feel my existence get ripped right from underneath me.  God just made me stop one day and made me realize it doesn’t have to be that way. I can control what I am thinking.  

I am not in denial of my reality. But I am a child of God!! And I believe in miracles still. I am not at the mercy of what the doctors say!! I am at the mercy of God!

 What you think consistently becomes your reality.

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So, I am doing a new thing; and I challenge you if you are still reading this at this point and it has spoken to you at all to try it for a week in your life and let me know how it goes for you. Every time I think something negative, I stop and I immediately think of the positive side.  If I am wake up hurting, well I turn that and think, I woke up alive, I have a bed, I have a house, I have AC, I have a family, I am dry etc.. keep going until it speaks to you. I have to be mindful of what I hear and what I think. I will not allow myself to dwell on the negative any longer.

Proverbs 4:23 Contemporary English Version (CEV)

Carefully guard your thoughts
because they are the source
of true life.

I would rather be in control of my mind, have a strong mind and keep my thoughts positive and know that even if the world says this disease is killing me, God can turn this around anytime he wants. I would rather go down fighting with hope, than go down giving up.

I can see a light.

I have walked through some of the darkest years of my life alone, so I thought. I have experienced broken-ness and I have been overwhelmed at times, afraid to move because if I dare, everything might collapse around me. I have feared to think the next thought, because I might not be able to hold it together.  I have thought more times that I want to admit, that I just can’t make it through another day. And yet, I still hold it all together because I am strong, I am a child of God, because I have a purpose.  I know that someone is reading this right now saying and I can identify with this heaviness. 

Here’s the thing, no matter where I have been on my journey, I have learned that all of those feelings are temporary, even if they come back after a while, they still go away.

God has always sent help my way. 
It may have been an encouraging word from a nurse, or something I read, or sending someone my way to bring a word of grace, but he has always provided what I needed when I needed it.

I just have to look for God, even in the smallest of things. He is always doing something.

God never leaves us even when the burden is way to heavy. Trust in this that he is with you, just as he has been with me.

David wrote in Psalms 23,” Even though I walk through the valley of the shadow of death, I will fear no evil for you are with me.”

Speaking Life

Wouldn’t it be amazing if life wasn’t filled with heartache and pain? Imagine a world covered with love, joy, peace. A world where no one grieves, no one has pain, no one faces hardships, no one faces sickness.
The reality is, we all face struggles and hardships at some point in our lives. In the last four years I have faced countless illnesses with few answers. If you know me you probably know that I have many Autoimmune Diseases that affect my internal organs, it has been an ongoing battle . I have learned a lot about keeping my faith in God in the middle of these trying times. I believe that because I have kept my faith pretty strong through out that has carried me through.

Constantly receiving unwelcome news

I don’t consider myself negative, or lacking faith, but after some time constantly receiving unwelcome news week after week, with no in end in sight it started to get to me. I didn’t even recognize that my mind had started to shift into a place where I was losing, hope until my Dad started teaching about finding joy. He called me one day and told me to find the positive in every situation, even if it is bad news, find the positive. I was just going through another health scare and I have to tell you that at first, I was really angry, and I was “ice cold”, whenever he brought the subject up for the next few weeks. How could he be so insensitive? He told me with all the negative news, the negative thoughts, the negative speech comes, negative results. He wanted me to not only find the positive but he wanted me to turn on praise music, sing along, take out my guitar and sing to the Lord as much as possible without hurting me physically.

Dad’s right

As it turns out, Dad knows what he is talking about. I had realized that being sick has forced me to give up everything that I loved. So, I began to find little things that I could do even if it was in short increments, I had allowed my illness win for too long.
After praying about it, a lot, I did come around and realize the error of my ways and I began to really listen to my Dad. I picked up my guitar after a long time of not playing and began play worship music every morning. I had just quit because it hurt, but I can play for a short time and it is just enough for my spirit.

Change of mindset

What was most difficult was to make changes in my mindset, because when you are sick and there are no answers to be found, the last thing you can possible think about is something positive.

Stay positive.

I pay attention to the blessings that are interwoven in my own struggles. No matter what I am facing there is always something that I can find to be thankful for, I just have to look for them. I have to keep my mind positive.
I found that if I stepped outside of myself and allowed my flesh to get out-of-the-way I could speak positive words over myself. I say things like, “I am going to have a good day today.” No matter what the doctor says I say, “I believe I’m getting better.” When I get a negative report from the doctor, I go to God’s word and it says I’m healed because of the price that Jesus paid for my healing. When someone says negative words to me, I cast them down and get rid of those negative words. I say things like, “I have a bright future ahead of me,”

I do not allow other people’s negative thoughts enter my mind.  

I believe you are what you speak, so if you say you are going to have a bad day this morning, most likely you will. I am not saying its a cure all, but I am saying there is power in the mind.  

Lastly, speaking God’s promises is a key element in my healing process. I speak things like.

Philippians 4:13 (NKJV)
“I can do all things through Christ who strengthens me.

John 1: 12 (NKJV)
“But as many as received Him, to them He gave the right to become children of God, to those who believe in His name.”
(As a child of God, I have all the rights and privileges of being His daughter.)

Isaiah 53: 5 (NKJV)
“But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed.”

Psalms 118: 17 (Amplified)
“I will not die, but live, And, declare the works and recount the illustrious acts of the LORD.”

Even though I do know a cure has not been found as of yet for Lupus, and I am facing some pretty big things, I also know that nothing is impossible, but all things are possible with God. I am choosing to put all of hope in him right now. I have nothing to lose at this point, except for maybe a bad attitude. I would rather spend my life deliriously joyful when the world thinks I shouldn’t be than be miserable and lonely and be the status quo.

What kinds of things do you do to change your mindset?