Tag: stress

WOW Friday!!!….( words of wisdom)

Because of my illnesses sometimes I find myself feeling like I am broken and useless. No wonder, everything in my life has been turned upside down and changed; now everything revolves around my illnesses. Things I once loved were gone in an instant and what’s left of the old me slowly gets stripped away each day.

I have no doubt that even if you are not sick, feeling broken or useless may apply to some others as well.  It’s not supposed to be that way! However, we can grow tremendously through the changes that we are forced to go through. And we can rise above any obstacles as long we are in God’s hands.

I can see a light.

I have walked through some of the darkest years of my life alone, so I thought. I have experienced broken-ness and I have been overwhelmed at times, afraid to move because if I dare, everything might collapse around me. I have feared to think the next thought, because I might not be able to hold it together.  I have thought more times that I want to admit, that I just can’t make it through another day. And yet, I still hold it all together because I am strong, I am a child of God, because I have a purpose.  I know that someone is reading this right now saying and I can identify with this heaviness. 

Here’s the thing, no matter where I have been on my journey, I have learned that all of those feelings are temporary, even if they come back after a while, they still go away.

God has always sent help my way. 
It may have been an encouraging word from a nurse, or something I read, or sending someone my way to bring a word of grace, but he has always provided what I needed when I needed it.

I just have to look for God, even in the smallest of things. He is always doing something.

God never leaves us even when the burden is way to heavy. Trust in this that he is with you, just as he has been with me.

David wrote in Psalms 23,” Even though I walk through the valley of the shadow of death, I will fear no evil for you are with me.”

Get out of the boat.

If there is one thing that I have learned from my life and walk with God, it’s that sometimes we are brought to our weakest point so that we can gain total dependency on God.

I have lost everything many times in my lifetime but God has rebuilt my life from scratch every time. I had many situations in my childhood that I do not know how I made it out alive, many unknowns, and close calls with my health now and I have had unknowns but God has always seen me through.

In those moments, I may have felt alone, but now I can recount times when I have no doubt that God was there, saving my life and intervening.

The most frequently repeated phrase in the Bible is “Do not be afraid!”

God is not speaking to our emotions, and since we can’t command emotions, however he is speaking to our will.

When Peter asked to get out of the boat, Jesus granted his request and said, “come to me,” however, the interesting thing is Jesus didn’t stop the waves or the storm. The further away Peter got from the boat, which was his safety, Peter started to get afraid and he began to sink.

Peter cried out, “Lord save me!!” And then, Jesus saved him and he rebuked him. “How little faith of you?”

Did Peter really trust Jesus? Sure, he did, after all, he got out of the boat but the fear of the storm paralyzed him.

When you step out of the boat you have to make a conscious decision not to allow fear to paralyze you.

Peter sank because he stopped walking towards Jesus and he allowed his emotions of fear to take over.

Faith is not knowing that God can but it is knowing that he will. Faith requires us to keep walking even when we are faced with fear, even if it’s the unknown.

I find that sometimes fear of the unknown gets the best of us at times. We walk in this life and everything is going great until one day something happens that we are unfamiliar with and we panic. It’s then that we have a choice, are we going to keep our eyes on Jesus and trust that no matter the road that we are led, he is in control or will we take our eyes off Jesus and let our emotions of fear take over.

I trust God with my life. And sometimes it is hard to keep focused on him when things feel like they are beyond my control but I know that God is my sufficiency, and when I am at my weakest, he is made strong.

No matter what you may be facing today, I encourage you to keep your eyes on Jesus. #keepyoureyesonJesus

Laughter ( 6 sec. Video)

Happy Friday! 😁

Practical Strategies to cope with Stress and Anxiety.

#anxiety #stress #practicalstrategiesforanxiety #Overcomer

Short Video